Helps to release any negative forces that have been around you. Helps to keep you rooted and grounded. Helps to open up your energy to release you of fear and emotion. Protect you from negative forces. 8 mm Chakra round stones of Hematite, Amethyst, Citrine, Chrysocolla, Rose Quartz, Carnelian, Rock Quartz & Sodalite, gold plated. 6,7,8 inches as Sm/Med/Large